Calm Birth MiniĀ Program
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Welcome to my free Calm Birthing mini program. Ā Calm Birthing is a holistic approach to childbirth, that will teach you mindfulness, relaxation techniques, and mental preparation to help you navigate labor and the birthing process with confidence. Whether you're a first-time parent or seeking a more peaceful birth experience, the Calm Birth Program will guide you towards greater self-assurance, reduced stress and a more comfortable and positive labour and birth.Ā